BJJ Video Series: Back Control

Back control in jiu-jitsu is the most dominant position on the ground - you're literally riding your opponent's back like a backpack. Your heels hook between their thighs while your chest stays glued to their back, making them feel completely trapped.

This is your path to devastating submissions like the rear naked choke, plus transitions to other dominant positions.

These tutorials cover not only techniques on how to take someone’s back but just as importantly what to do when someone takes YOUR back. These strong and weakside escapes will definitely serve you well.