BJJ Video Series: Side Control
Side control in Jiu-Jitsu is a key position of dominance where you pin your opponent and are positioned perpendicular to them. You use arm pressure and the weight of your body emphasizing shoulder pressure. It is a used to set up armbar and choke submissions and is commonly used to transition to more dominant positions such as full mount. Being stuck in side control with a dominant partner is NO fun.
SIDE CONTROL: Bottom side control re-gard drill
Side Control Attack - Far Side Spinning Arm Lock.mp4
SIDE CONTROL SUBMISSIONS: Side control to Americana, Straight arm lock and Kimura
Twisty Arm Drill To Technical Mount
Bottom Side Control Escape - Long Lost Teddy Bear, Single Leg
SIDE CONTROL: Hip pin, knee pin, shuffle around to side control drill