BJJ Video Series: Submission Escapes

Submission Escapes in Jiu-Jitsu are crucial defensive techniques for getting out of arm bars, triangles, and cross collar chokes before you're forced to tap. You use proper hand positioning, hip movement, and timing to break grips, create space, and neutralize these deadly attacks. Being caught in a tight submission is like being in a sinking car - panic is your worst enemy and technique is your only lifeline! You have to feel the submission coming and react quickly - these are the skills that separate survivors from tappers, so we'll cover step-by-step escapes for when you find yourself in serious trouble.