Our Classes
What to Expect at Our Jiu Jitsu Classes
At Carlson Gracie Gainesville, we offer focused training programs for every stage of your Jiu Jitsu journey — whether you’re brand new to the mats or sharpening a black belt-level game.
In our classes you will:
learn detailed fundamental techniques
repeatedly drill those techniques to build muscle memory and strengthen learning
spar (roll) with fellow classmates to hone your skills and practice what you have learned.
Our classes emphasize fundamental skills, live pressure application, and technical progression — the way Carlson Gracie Sr. taught: no fluff, just real results.
We offer both Gi and no-Gi Jiu Jitsu Classes
Adult Gi Jiu Jitsu - Technique Mastery
Learn the art of leverage, control, and submission in the traditional gi (uniform).
Gi training sharpens grips, balance, and positional mastery — giving you the technical foundation to thrive under pressure.
✅ Fundamentals for beginners.
✅ Advanced techniques for experienced players.
✅ Live rolling in every class.
Pricing
At Carlson Gracie Gainesville, our pricing is both affordable and simple:
Unlimited monthly training: $175
One day mat fee training: $20
Weekly Jiu-Jitsu Class Schedule
| Day | Time | Class |
|---|---|---|
| Monday | 6:30 - 8:00 PM | Adult Gi - Fundamentals |
| Tuesday | 6:30 - 8:00 PM | Adult No Gi - Fundamentals |
| Wednesday | 6:30 - 8:00 PM | Adult Gi - Fundamentals |
| Thursday | 6:30 - 8:00 PM | Adult No Gi - Fundamentals |
| Friday | 6:30 - 8:00 PM | Adult Gi - Fundamentals |
| Saturday | 11:00 - 12:30 PM | Adult No Gi - Fundamentals |
Adult No-Gi Jiu Jitsu
Fast-paced, tactical Jiu Jitsu without the gi. Wear shorts and your favorite rashguard.
No-gi classes build explosive movement, transitions, and submission chains — perfect for grapplers, MMA fighters, and anyone looking to expand their skills.
✅ Takedowns, sweeps, and submissions.
✅ High-rep drilling + situational rolling.
✅ Competition preparation options.
The Benefits of Practicing Jiu Jitsu Go WAY Beyond the Mats
You will Build a Strong Set of Technical Skills -
Real pressure-tested skills.
Better fitness, focus, and resilience.
A community that trains hard and supports harder.
Brand new to Jiu-Jitsu and want to learn more first?
Check out our free resources:
BJJ Video Lesson Library: an ever-growing library of moves shot live during class… whether you are a beginner or have been training for years you can find something valuable here.
Jiu-Jitsu Terminology: A guide to many commonly used terms and phrases that you’ll here in any BJJ class setting