Free Jiu Jitsu Video Tutorials

Welcome to our free video tutorial library.

This resource is perfect for students of Jiu Jitsu at any level.

Whether you're new to the mats or looking to refine specific techniques, these short videos are taught by Dr. Craig Sainz, a 2nd-degree black belt and chiropractor right here in Gainesville, Florida. Here at Carlson Gracie Jiu Jitsu, we pride ourselves on helping you learn BJJ regardless of your level of experience.  These videos feature a variety of drills, techniques and submissions and are especially helpful as a review following classes that you have recently attended at our Gainesville location. 

Jiu Jitsu Basics

Stretching, warm-ups, solo drills + answers to some of the most asked questions that people have before their first visit